Clik here to view.
Don’t touch that!
Okay.. So you know when you go to work and in the lunch room there’s tons and tons and tons of foods that you know that is full of calories but they look so good and each time you walk past it you want...
View ArticleClik here to view.
Pathetic
I’ve been off lately. I mean really off. I have goals that I haven’t been working toward when it comes to my weight. I see myself slowly drifting away from my goals each day. I see it happening and yet...
View ArticleClik here to view.
How much water should you be drinking based on weight?
Found this info from slenderkitchen.com Basically, this is stating that I should be drinking around 22 to 23 cups of water a day. More specifically 191 ounces of water based on my weight. If you want...
View ArticleClik here to view.
Goal downed! No more pop! (and other goals too!)
This is a HUGE one for me. I’ve spent years drinking pop. Not just a can a day, I man like a few 2-liters a day. I did go down the past year to maybe 1 or 2 12oz a day. Then a month ago, I decided to...
View ArticleClik here to view.
Food & Exercise: 6-9-14
Again, I’ve been terrible with watching what I’ve been eating. So yesterday was a new start for me. I’m going to make it my goal each day to at the very minimum post what I eat and exercise. There...
View ArticleClik here to view.
Food & Exercise: 6-10-14 & 6-11-14
Hey I’m trying to post every day what I eat, don’t rush me into this new habit I’m trying to learn how to do just yet. I didn’t record everything until just a few minutes ago when I realized I...
View ArticleClik here to view.
Nearly a month?
so I know it’s been basically a month since my last post. I’ll be getting back into religiously posting again soon. A lot has been going on… I still have been working out daily and I am avoiding pop...
View ArticleClik here to view.
Broken Up to Engaged?!
So the past few months for me have been pretty terrible. Not going to lie. Went from breaking up with a guy that I was with for almost ten years and staying ‘friends’ with. For first month we still...
View ArticleClik here to view.
Goals updated for 2015
Updated my goals for the year. Got rid of the goals that I’ve laxed on from last year.. such as stop drinking pop. Oh yea, I’ve fallen right back to the dreaded pop. My Body: -Lose 10 pounds from my...
View ArticleClik here to view.
Another month, more changes…
I haven’t had the chance to weigh myself in over a month, but I feel that I have lost some weight. I’ll probably be a little disappointed to find out that I haven’t lost anything next time I do weigh...
View Article
